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Self-monitoring Checklist

We are asking that everyone use the self-monitoring checklist below. If you can answer yes to any of the questions, stay home. In addition, if you experience any COVID-19 symptoms, are getting tested for COVID-19 or have tested positive with COVID-19, submit a COVID-19 Exposure Form.

  • Do you have a fever—temperature over 100 degrees F?
  • Do you have a loss of smell or taste?
  • Do you have a cough?
  • Do you have muscle aches?
  • Do you have a sore throat?
  • Do you have shortness of breath?
  • Do you have chills?
  • Do you have nausea, vomiting, diarrhea or loss of appetite?
  • Have you or anyone you’ve been in close contact with been diagnosed with COVID-19 or placed in quarantine for possible contact with COVID-19?
  • Have you been asked to self-isolate or quarantine by a medical professional or public health official?